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Representational Image(Unsplash)

Childhood exercise may maintain, promote cognitive function in later life: Study

ANI | , Tokyo, Japan
PUBLISHED ON JUN 19, 2021 08:59 PM IST
Research over the previous decade has shown that exercise during childhood affects the development of cognitive functions.
Representational Image(Unsplash)
Representational Image(Unsplash)

Here's why skipping morning meal can have ill-effects on health

ANI | , Washington Dc
PUBLISHED ON JUN 19, 2021 08:32 PM IST
A clinical survey showed that skipping breakfast and missing out on the calcium, vitamin C, fibre, vitamins and minerals, likely left adults low on those nutrients for the entire day.
(Representational)
(Representational)

Here's how yoga can be used as therapy in rheumatoid arthritis management

PTI | , New Delhi
PUBLISHED ON JUN 19, 2021 08:19 PM IST
Yoga holds the immense potential to be an adjunct therapeutic regimen in rheumatoid arthritis patients and has tremendous rehabilitative potential.
Surat: Women perform yoga on a beach ahead of International Yoga Day in Surat, Saturday, June 19, 2021. (PTI)
Surat: Women perform yoga on a beach ahead of International Yoga Day in Surat, Saturday, June 19, 2021. (PTI)

Day of Yoga 2021: Ministry of Culture to host Yoga drive at 75 heritage sites

By hindustantimes.com, Hindustan Times, Delhi
UPDATED ON JUN 19, 2021 07:43 PM IST
  • International Day of Yoga 2021: Ministry of Culture is planning to celebrate the day by organizing a drive named “Yoga An Indian Heritage” as a part of “Azadi ka Amrit Mahotsav” campaign. The program will be conducted at 75 cultural heritage locations.
Walnuts contain good fats (13g/28g polyunsaturated fat and 2.5g/28g monounsaturated fat) that are an important part of a healthy diet. Although walnuts contain dietary fat, they won't necessarily make you gain body fat.(Unsplash)
Walnuts contain good fats (13g/28g polyunsaturated fat and 2.5g/28g monounsaturated fat) that are an important part of a healthy diet. Although walnuts contain dietary fat, they won't necessarily make you gain body fat.(Unsplash)

Achieve your health goals this International Yoga Day with walnuts and yoga

ANI |
PUBLISHED ON JUN 19, 2021 05:07 PM IST
Rich in essential nutrients, walnuts are a good way to start, says Naaznin Husein, renowned Nutritionist, Yoga Consultant, and Founder of Freedom Wellness Management, as she stresses the need to make informed food choices.
Sameera Reddy celebrates her weight loss with body positivity post, read here(Instagram/@reddysameera)
Sameera Reddy celebrates her weight loss with body positivity post, read here(Instagram/@reddysameera)

Sameera Reddy celebrates her weight loss with body positivity post, read here

By Krishna Priya Pallavi, Delhi
UPDATED ON JUN 19, 2021 02:55 PM IST
Sameera Reddy recently revealed that she noticed a significant drop in her weight and was determined to reach her goal soon. The actor shared that she has been practising intermittent fasting and yoga to stay healthy.
Urvashi Rautela (Instagram)
Urvashi Rautela (Instagram)

Bikini clad Urvashi Rautela lathers up in mud to detoxify skin, improve health

By hindustantimes.com | Written by Alfea Jamal, Hindustan Times, Delhi
UPDATED ON JUN 19, 2021 03:28 PM IST
  • Bollywood actor Urvashi Rautela took to her Instagram feed and shared how she was indulging in her favourite 'mud bath spa / mud therapy'.
The results published in the academic journal NeuroImage explain that people who are physically active during childhood have higher cognitive functions in later life.(Unsplash)
The results published in the academic journal NeuroImage explain that people who are physically active during childhood have higher cognitive functions in later life.(Unsplash)

Childhood exercise could maintain, promote cognitive function later: Study

ANI |
PUBLISHED ON JUN 19, 2021 10:50 AM IST
Recent findings have indicated that these benefits of childhood exercise extend to the maintenance and promotion of cognitive functions in middle age and later life. However, the changes in brain functionality and structure related to this positive association have yet to be illuminated.
Madhuri Dixit does Tulasana to calm the mind and relax muscles in new yoga video(Instagram/@madhuridixitnene)
Madhuri Dixit does Tulasana to calm the mind and relax muscles in new yoga video(Instagram/@madhuridixitnene)

Madhuri Dixit does Tulasana to calm the mind and relax muscles in new yoga video

By Krishna Priya Pallavi, Delhi
UPDATED ON JUN 19, 2021 09:57 AM IST
International Yoga Day: Madhuri Dixit Nene is inspiring us to get fit with videos of herself practicing a yoga asana every day. Today, she shared a video of herself doing the Tulasana.
Does following a plant-based diet improve cardiac function? Here's the answer(Shutterstock)
Does following a plant-based diet improve cardiac function? Here's the answer(Shutterstock)

Does a plant-based diet improve cardiac function? Here's the answer

ANI | , Washington [us]
PUBLISHED ON JUN 19, 2021 07:43 AM IST
The adoption of diets, such as the Mediterranean diet (MIND) and the Dietary Approaches to Stop Hypertension (DASH), which are characterized by high intakes of plant-based foods are among lifestyle recommendations for the prevention of heart failure.
Representational Image(Unsplash)
Representational Image(Unsplash)

Low-cost, saliva-based Covid-19 test inspired by diabetes test strips developed

PTI | , London
UPDATED ON JUN 18, 2021 07:40 PM IST
When a person is self-testing, they would put saliva directly onto the test strip where the measurement is run by the instrument and the result produced on a display, avoiding the discomfort associated with nasopharyngeal swabs.
Representational image(Unsplash)
Representational image(Unsplash)

Focus on emotions key to improving heart health in obese people

ANI | , Washington Dc
UPDATED ON JUN 18, 2021 07:50 PM IST
Obese people who attended a non-judgemental and personalised lifestyle modification programme, improved their cardiovascular and mental health during just 10 weeks, as per the findings of a new study.
Representational Image(Unsplash)
Representational Image(Unsplash)

People with back pain miss fewer workdays with recommended treatments: Study

ANI | , Washington Dc
PUBLISHED ON JUN 18, 2021 06:35 PM IST
People with lower back pain injury miss 11 more days of work in a year when they only receive treatments for lower back pain that are not recommended by medical guidelines compared to people treated according to guidelines.
Representational Image(Unsplash)
Representational Image(Unsplash)

Here's how stress during coronavirus pandemic linked to poor sleep

ANI | , Washington Dc
UPDATED ON JUN 18, 2021 07:53 PM IST
A new study suggests that stress, anxiety and depression during the first few weeks of the pandemic were associated with less and lower quality sleep.
Deepika Padukone(Instagram)
Deepika Padukone(Instagram)

Deepika Padukone hopes 'Chain of Well-Being' will help deal with Covid stress

By hindustantimes.com | Edited by Alfea Jamal, Hindustan Times, Delhi
UPDATED ON JUN 18, 2021 05:19 PM IST
Deepika Padukone recently launched a digital guide that focuses on supporting people in coping with "the overall gloom and overwhelm" during the ongoing stressful times amid the coronavirus pandemic.
A medical worker inoculates a woman with a dose of the Covaxin vaccine against Covid-19 coronavirus at a vaccination camp held in Amritsar on June 18, 2021. (AFP)
A medical worker inoculates a woman with a dose of the Covaxin vaccine against Covid-19 coronavirus at a vaccination camp held in Amritsar on June 18, 2021. (AFP)

The Taste with Vir Sanghvi: Avoiding the Third Wave

By Vir Sanghvi, Delhi
UPDATED ON JUN 18, 2021 06:16 PM IST
  • In this week's The Taste, "This month’s Covid round-up: protect our doctors, open our parks, wear the masks and decrease the vaccine gap."
Kriti Sanon ‘hates’ squats and we hard relate with her leg day at gym | Watch(Instagram/kritisanon)
Kriti Sanon ‘hates’ squats and we hard relate with her leg day at gym | Watch(Instagram/kritisanon)

Kriti Sanon ‘hates’ squats and we hard relate with her leg day at gym | Watch

By Zarafshan Shiraz
UPDATED ON JUN 18, 2021 03:20 PM IST
  • From kettle bell squats to lifting weight for strength, Kriti Sanon raises the bar of workout goals as she performs leg exercises under Yasmin Karachiwala’s supervision on Friday and this video straight from the gym is all the fitness motivation we need to get back into shape after the lockdown
Representational image. (AFP)
Representational image. (AFP)

Coronavirus vaccines have no impact on male fertility, study confirms

UPDATED ON JUN 18, 2021 12:37 PM IST
The study by researchers at University of Miami covered 45 men who were assessed before and after they received their vaccines
Madhuri Dixit suggests strengthening the digestive organs with Yoga’s Mudrasana(Instagram/madhuridixitnene)
Madhuri Dixit suggests strengthening the digestive organs with Yoga’s Mudrasana(Instagram/madhuridixitnene)

Madhuri Dixit suggests strengthening the digestive organs with Yoga’s Mudrasana

By Zarafshan Shiraz
UPDATED ON JUN 18, 2021 04:50 PM IST
  • International Yoga Day: Madhuri Dixit Nene encourages fans to perform the meditative poses with her daily for a healthier lifestyle, gives a glimpse of her intense workout session this Friday as she nails Mudra Asana or seated forward bending Yoga posture ‘to strengthen the digestive organs’
Karishma Tanna gives Friday fitness a boost with animal flow workout at gym(Instagram/karishmaktanna)
Karishma Tanna gives Friday fitness a boost with animal flow workout at gym(Instagram/karishmaktanna)

Karishma Tanna gives Friday fitness a boost with animal flow workout at gym

By Zarafshan Shiraz
UPDATED ON JUN 18, 2021 04:52 PM IST
  • Karishma Tanna evokes a sense of fun and creativity to mundane workout session and pumps up our motivation to get up and hit the gym this Friday with her latest fitness video of animal flow exercises. Here’s why you should try it too
Double-lung transplants rise after Covid-19 infection cause ‘honeycomb change’(Reuters)
Double-lung transplants rise after Covid-19 infection cause ‘honeycomb change’(Reuters)

Double-lung transplants rise after Covid-19 infection causes ‘honeycomb change’

Bloomberg |
UPDATED ON JUN 18, 2021 08:04 AM IST
Double-lung transplants may be the only solution for patients who experience a life-threatening constellation of lung damage inflicted by the coronavirus, a hyper-inflammatory immune response to it and the body’s failure to properly repair the injury.
First doses of Covid-19 vaccines are also effective, studies in India have revealed. (Sanchit Khanna/HT PHOTO)
First doses of Covid-19 vaccines are also effective, studies in India have revealed. (Sanchit Khanna/HT PHOTO)

Received one dose of Covid-19 vaccine? Know how protected you are

By hindustantimes.com | Edited by Poulomi Ghosh
UPDATED ON JUN 18, 2021 07:15 AM IST
While new studies in the UK are claiming that the protection offered by the first dose of Oxford vaccine is as much as what was thought earlier, Indian studies say the protection level of partial vaccination and full vaccination is more or less same in the short run.
Gurugram, India - June 17, 2021: A health worker wearing a black wrist band as a mark of protest, administers a dose of Covid-19 vaccine, in Gurugram , India, on Thursday, June 17, 2021. (Vipin Kumar /HT PHOTO)
Gurugram, India - June 17, 2021: A health worker wearing a black wrist band as a mark of protest, administers a dose of Covid-19 vaccine, in Gurugram , India, on Thursday, June 17, 2021. (Vipin Kumar /HT PHOTO)

Covid-19 book focuses on 6-point plan to tackle coronavirus pandemic

PTI | , New Delhi
PUBLISHED ON JUN 17, 2021 05:59 PM IST
The Covid-19 pandemic is forcing people to frantically search for the best ways to survive and thrive, a new book offers some practical strategies including a 6-point plan to fight the deadly disease.
A lot of us turned to a number of healthy and unhealthy coping mechanisms during the pandemic to take our minds off the disturbing reality that surrounds us.(Unsplash)
A lot of us turned to a number of healthy and unhealthy coping mechanisms during the pandemic to take our minds off the disturbing reality that surrounds us.(Unsplash)

Coronavirus pandemic turned you into a couch potato? Try these tricks to get fit

By Alfea Jamal, Hindustan Times, Delhi
UPDATED ON JUN 17, 2021 05:07 PM IST
  • If your saggy butt and muffin top are starting to bother you, or if you simply want to get fit to undo all the damage done during the coronavirus lockdown, here are some super fun and interesting tricks and tips for you to get back on the health bandwagon before its too late. Read on....
Cheryl(Instagram)
Cheryl(Instagram)

Nobody cares: Singer Cheryl advises people on weight gain amid Covid-19 lockdown

By hindustantimes.com | Written by Alfea Jamal, Hindustan Times, Delhi
PUBLISHED ON JUN 17, 2021 03:49 PM IST
In a recent interview, Cheryl had some wonderful advise to share with her fans. She said, "Just live your life. If you want spaghetti Carbonara, have the spaghetti Carbonara. Nobody cares."
International Yoga day is dedicated to the significant role of the meditative and holistic practice
International Yoga day is dedicated to the significant role of the meditative and holistic practice

Yoga for the world

UPDATED ON JUN 17, 2021 07:20 PM IST
International Yoga day, is dedicated to the significant role of the meditative and holistic practice
Sonakshi Sinha sets Pilates goals a notch higher as she returns ‘back to the grind'(Instagram/aslisona/namratapurohit)
Sonakshi Sinha sets Pilates goals a notch higher as she returns ‘back to the grind'(Instagram/aslisona/namratapurohit)

Sonakshi Sinha sets Pilates goals a notch higher as she returns ‘back to grind'

By Zarafshan Shiraz
UPDATED ON JUN 17, 2021 01:43 PM IST
  • Sonakshi Sinha sweats it out on the Pilates reformer as gyms reopen in Mumbai after the two-month lockdown and we are motivated to improve the overall posture of our rusted body and strengthen our core muscles like the Dabangg star
Milind Soman makes fans swoon over his shirtless push-ups video, nails 40 in 60 seconds(Instagram/milindrunning)
Milind Soman makes fans swoon over his shirtless push-ups video, nails 40 in 60 seconds(Instagram/milindrunning)

Milind Soman makes fans swoon over shirtless push-ups video, aces 40 in a minute

By Zarafshan Shiraz
UPDATED ON JUN 17, 2021 10:31 AM IST
  • ‘No excuses of no time, no space, no equipment’: Milind Soman’s workout motivation is to ‘keep trying to increase the number of push-ups in a minute’ and his fitness video by wife Ankita Konwar inspires us to exercise this Thursday morning as we aim for those ripped abs and arms
Madhuri Dixit Nene invites fans to join her for yoga session ahead of International Yoga Day(Instagram/@madhuridixitnene)
Madhuri Dixit Nene invites fans to join her for yoga session ahead of International Yoga Day(Instagram/@madhuridixitnene)

Madhuri Dixit Nene invites fans to join her for yoga session

By hindustantimes.com | Written by Chayanika Das
PUBLISHED ON JUN 17, 2021 09:10 AM IST
Madhuri Dixit Nene recently shared a video practising Bhujangasana ahead of International Yoga Day and also invited her fans to join her yoga sessions.
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