The aim of applying ice is to relieve pain. 20 minutes with an ice pack every other hour for a day or two has a good effect. Even though there are many commercial ice products available, the best solution is often a plastic bag filled with crushed ice and some water. Place a damp towel between the ice pack and skin.
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Next, I will discuss the five most common injuries and what I like to keep in my bag to treat those as quickly as possible. possible. INJURY FIRST AID EQUIPMENT Rolled/Sprained Ankle - Rolled or sprained ankles are extremely common in basketball especially in high school.
Have a First Aid Kit on Hand. Having a first aid kit available at a youth sporting event is vital because it can aid the sports management personnel or coach in quickly tending to an injury. All first aid kits should contain, but shouldn’t be limited to: Ace bandage wrap (typically for wrists, ankles, knees, and elbows) Adhesive bandages
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Coat the affected area with antibiotic ointment or other topical solutions. Then, apply pressure and cover it up with a bandage. Sports might be a great activity but you should also be aware of the risks, including injuries. Before the game, be sure that a first aid kit is at hand and you have a medic on standby.
a position where their injury or illness will not become worse. N N Prevent injury or illness becoming worse: The casualty’s injuries or illness should be attended to in order to prevent complications arising from his or her injury or illness (i.e. broken bones should be immobilised, bleeding should be controlled). Promote recovery: A first aider can speed recovery of the casualty by reassuring them,
Parents are encouraged to inform coaches and Team Managers if their child has a medical condition, however please remember that it is not mandatory for team officials to have first-aid training. COACHES MUST INFORM PARENTS IF A CHILD HAS RECEIVED A HEAD INJURY. First Aid. Basic First Aid kits are available at each competition venue.